Imagine starting your day with an alarming news headline—how does it leave you feeling? Negative news, while…
Doomscrolling
38 Articles
38
Uncover the impact of doomscrolling on mental health and learn effective strategies to break the cycle. Explore expert insights, practical tips, and tools to reclaim your time, reduce anxiety, and foster a healthier online experience.
How often have you caught yourself scrolling through endless waves of bad news or distressing social media…
Imagine this: you pick up your phone intending to skim through the latest headlines, but an hour…
Did you know the average person is exposed to over a dozen negative headlines before they even…
Imagine waking up at 2 a.m., grabbing your phone “just to check the news,” and finding yourself…
Ever find yourself endlessly scrolling through bad news late at night, unable to stop even though you…
Imagine starting your day with clear intentions and a productive mindset, only to find hours slipping away…
Imagine this: it’s close to midnight, and you find yourself endlessly scrolling through your social media feed….
The average adult spends hours each day scrolling through their smartphone, much of that time consumed by…
Have you ever felt an emotional weight after catching up on the latest headlines? You’re not alone….
Have you ever found yourself glued to your phone, scrolling through bleak news well past bedtime? This…
Imagine starting your day feeling refreshed and focused—ready to tackle your goals. But instead, you find yourself…